Career Stress

In today's fast-paced work environment, career stress is a common challenge that many professionals face.

In my client work over the last decade as a coach and facilitator, I have found that career stress is often rooted in the following, Read more...

Taming Fear, the Little Word with a Big Voice

Fear is that nattering voice inside our heads that says, you can’t, you shouldn’t, what if…. Fear keeps us from taking risks that might enrich our life or holds us back from doing some things we need to do, Read more...

"You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

Accessing Meaningful Work

In an interview late in his life, the psychologist Sigmund Freud was asked to expound on what he felt were the most important constituents of life. His answer? “Liebe und Arbeit.” Love and work.
 
For most of human history, the meaning of work and the meaning of life intersected at survival. Work was life, Read more...